OUR SERVICES
Chiropractic care for every stage of life.
Your body changes over time—your care should too. At Get Off My Nerves Chiropractic, we tailor every adjustment, treatment plan, and recommendation to meet you exactly where you are. Whether you’re recovering from an injury, preparing for a big life event, or simply investing in your long-term wellness, we’re here with gentle, experienced care that evolves with you.
CHIROPRACTIC ADJUSTMENT
Think of a chiropractic adjustment as a gentle “tune-up” for your spine and joints. When your body isn’t moving the way it should, you may feel pain, stiffness, or fatigue. Adjustments use safe, precise movements to help restore proper motion, ease tension, and support your body’s natural ability to heal. Whether you’re recovering from an injury, dealing with everyday aches, or simply want to stay at your best, adjustments are tailored to your comfort and needs. Chiropractic adjustments, whether manual or instrument assisted, can help with:
Decrease musculoskeletal discomfort
Enhance range of motion and biomechanics
Support neurological and overall health
DRY NEEDLING
Dry needling is a therapeutic technique used to relieve muscle tension, reduce pain, and improve mobility. It involves inserting very thin, sterile needles into tight or irritated muscle fibers—often called “trigger points”—to release knots, improve blood flow, and reset normal muscle function. Unlike acupuncture, which is rooted in traditional Chinese medicine, dry needling is based on modern anatomy and neuroscience. This technique can help with:
Muscle pain and stiffness
Sports injuries
Chronic tension or spasms
Recovery from overuse or postural strain
Dry needling is safe, effective, and typically used alongside other treatments like chiropractic care, exercise, or soft tissue therapy to accelerate healing and restore proper movement.
THERAPEUTIC ULTRASOUND
Therapeutic ultrasound is a non-invasive treatment that uses sound waves to promote healing in muscles, tendons, and ligaments. The gentle vibration and deep heat created by ultrasound help increase blood flow, reduce inflammation, and break down scar tissue — all of which support faster recovery and improved mobility.
This therapy is commonly used for:
Sprains, strains, and soft tissue injuries
Chronic muscle or joint pain
Tendonitis and bursitis
Scar tissue and adhesions
ICE & STIM
Ice and electrical stimulation therapy is a combined treatment used to reduce pain, inflammation, and muscle tension. The cooling effect of ice helps calm irritated tissues and limit swelling, while gentle electrical stimulation (often called e-stim) relaxes muscles, improves circulation, and promotes healing.
This therapy is commonly used for:
Acute injuries and swelling
Muscle spasms or tightness
Post-exercise recovery
DEEP TISSUE LASER THERAPY
Deep tissue laser therapy is an advanced, non-invasive treatment that uses specific wavelengths of light to penetrate deep into muscles, tendons, and joints. This light energy stimulates cellular repair, reduces inflammation, and promotes faster healing — all without discomfort or downtime.
Common benefits include:
Relief from acute and chronic pain
Reduced swelling and muscle stiffness
Faster recovery from injuries or surgery
Improved tissue repair and mobility
SPINAL DECOMPRESSION (CERVICAL & LUMBAR)
Spinal decompression therapy is a gentle, non-surgical treatment designed to relieve pressure on the spine and promote healing of injured discs. Using a specialized table, the spine is carefully stretched and relaxed in controlled cycles. This creates negative pressure within the discs, which can help pull in nutrients, reduce bulging or herniation, and improve overall spinal alignment.
Spinal decompression is often used to help with:
Herniated or bulging discs
Sciatica and nerve compression
Chronic neck or low back pain
Degenerative disc disease
This therapy is safe, comfortable, and customized to your specific condition. Many patients experience significant pain relief and improved mobility as part of a comprehensive care plan.
THERAPEUTIC STRETCHES
Therapeutic stretching is a guided approach to improve flexibility, restore proper movement, and reduce muscle tension. Unlike general stretching, these techniques are targeted to specific muscles or joints to address imbalances, support injury recovery, and prevent future strain.
Benefits of therapeutic stretching include:
Increased range of motion and mobility
Improved posture and joint alignment
Reduced risk of injury
Relief from tightness and discomfort
